Change Your Mind, Change your Life

HappinessWhat is happiness? If you are thinking of changing your life for the better, one way is start identifying your goals. What version of happiness or well-being are you looking for? This might be any combination of the following:

  • A Sense of Freedom
  • Self Esteem
  • Self Confidence
  • Purpose in Life
  • Satisfying relationships

On the flip side, how do you define unhappiness? Do you feel lethargic or depressed, afraid or lonely? If you are dissatisfied with certain areas of your life, how will you decide to change? Watch for up coming posts for some ideas.