Are You Feeling Alone?

Sad, Angry or Stressed?

Can't Stop the Anxiety from Life's Problems?

girl with problems outdoor

Aren't you Tired of Being in Pain?

We can Help! - Individual Counseling can help you gain new perspective, stop the feelings of sadness and overwhelm, and get you back to enjoying your life.

If you suffer from:

  • Feelings of chronic depression, negative self messages, poor self image and self neglect.

  • Feeling isolated and alone, and having few meaningful or supportive relationships in your life.

  • Chronic problems interacting with coworkers, friends, spouse, or family members.

  • Losing a sense of purpose and direction; feeling a lack of meaning in your life.

  • Struggling with patterns that you seem unable to change, or addictions or unhealthy lifestyle choices.

We use only current, research based methods- CBT, EMDR, Hypnotherapy, SFBT and various other methods and tools to support your path into feeling great!

We can help! Call us now at 505-974-0104